Southern highlands autumn retreat
YOGA, BUSH WALKING & REJUVENATION
SOUTHERN HIGHLANDS, NSW
26TH-28TH OF MAY 2023
Join us for a weekend escape in THE BEAUTIFUL COUNTRYSIDE OF THE SOUTHERN HIGHLANDS
Just a few hours south of Sydney is an oasis located on 20-acre estate in the Southern Highlands. We will gather here for our retreat, giving ourselves time away to rest, receive, and rejuvenate. We will begin and end each day with yoga- slow flow in the mornings and a long, gentle, restorative practice in the evenings. Be nourished by healthy vegetarian meals prepared for you fresh by our Naturopath and Natural foods chef Susan for Green Remedy Kitchen. There will be an optional bushwalk with time to relax in the gardens, swim in the pool, detox in the infrared sauna, take a walking meditation in the labyrinth, stroll through the paddocks & gardens, unwind, and connect with new friends.
The Retreat experience includes -
Friday:
Check in from 2pm- Refreshments & Snacks on arrival (please plan to arrive by 3:45pm)
Farm & property tour 4pm-4:30pm
Welcome Ceremony 4:30pm
Slow Flow to Yin Practice 4:45-6:30 PM with Laura
Dinner 7pm
Saturday
AM Practice: 7am-8:30 am - Slow flow, meditation, pranayama + myofascial release
Breakfast: from 8:45am
Bushwalk : 9:30-11:30 am
Lunch: 1 pm
Time to relax, swim, lay by the pool, detox in the infared sauna, read, and sit in nature, or explore the property
PM practice: 4:30-6:15P (Restore & Release: Yin & Myofascial Release)
Dinner 6:30 pm
7:30pm Fire circle/ceremony
Sunday
AM Practice: 7:30-9:30am -Slow flow, meditation, pranayama
Brunch from 10 am
11:30 am closing circle
Check out by 12:30 pm
ROOM OPTIONS
There are a variety of accommodation options at different price points- please note pricing is per person and inclusive of all the retreat activities listed above.
The Main House- Rosemary hall
Rosemary Hall is a stunning country home, recently renovated by renowned designer Collette Dinnigan. This extraordinary residence offers luxurious generous spaces, polished floors, spectacular light-filled living & dining room, and beautifully decorated bedrooms. We will practice the in newly built studio space, near Rosemary hall- a gorgeous space with sweeping views and a wood-burning fire.
Rosemary hall is will be our main gathering place, where we will eat all our meals together. It also houses four gorgeous rooms- The Rose Room, The Blue Room, The Indigo Room, & The Avocado Room. Please note that the yoga shala is located a short 5-10 min walk down the tranquil tree-lined driveway.
ROSE ROOM - $1495/PP (SOLD OUT)
The most spacious suite with a luxe super king bed, sitting area, and writing nook. A private ensuite marble bathroom with full size bath & seperate shower. Light filled with sprawling Northerly views. Perfect for a couple or two friends.
The Blue ROom -$1495/PP (SOLD OUT)
An impressive and spacious suite with two luxe double beds, two sitting areas, a stunning panoramic window seat with garden views, a (gas) fireplace, writing nooks, and armoire. Ensuite bathroom with seperate rooms for the shower & toilet. The perfect luxury room for two friend or family members.
The Indigo Room- $1395 (SOLD OUT)
An upstairs loft room with a queen bed with a writing desk, built-in robe, and comfortable lounge chair. It shares the adjacent bathroom with the Avocado Room. The perfect private sancturay for one.
The AVOcado room - $1195/PP (SOLD OUT)
A beautiful upstairs bedroom with sweeping views to Mt Gibraltar. Two single beds, stylishly decorated desk and sitting area. It shares the adjacent bathroom with the Indigo Room. The perfect room for two friends.
THE FARM HOUSE
Only a short walk from the main house and close to the yoga shala, the farm house is an original 1940’s house that has been recently renovated by renowned designer Collette Dinnigan. A contemporary country oasis, surrounded by a spectacular garden, with new kitchen, bathrooms, polished wood floors, sumptuous light-filled living room. The farm house has three beautiful bedrooms with two full bathrooms shared between them.
ROOM 1- $1095/pp (SOLD OUT)
A beautiful bedroom with a queen sized bed with a seperate bathroom used only by the guests in your room. Perfect for a couple or 2 friends
ROOM 2- $1395 (SOLD OUT)
A lovely bedroom with a queen-sized bed and shared bathroom with room 3. The perfect private room for one.
ROOM 3- $1395 (SOLD OUT)
A lovely bedroom with a queen-sized bed and shared bathroom with room 2. The perfect private room for one.
Drovers rest- SOLD OUT
Just a short walk from Rosemary Hall this building was converted from existing storage sheds and given a stunning new life by an award-winning architectural studio. The space holds two identical bedrooms that can be each be configured as one super king for a couple sharing or two king singles for friends/family. The bedrooms share a lounge room with a wood-heated fire, and a bathroom.
ROOM 1-$1225/PP (SOLD OUT)
A lovely minimalist bedroom with a shared bathroom that can be configured as a super king for a couple or 2 king singles for friends sharing
ROOM 2- $1225/PP (SOLD OUT)
A lovely minimalist bedroom with a shared bathroom that can be configured as a super king for a couple or 2 king singles for friends sharing
2 NIGHT RETREAT PACKAGE
INCLUDED IN THE RETREAT :
All meals and snacks - delicious, healthy, vegetarian (can be catered to any dietary restrictions)
3 Days, 2 Nights accommodation
4x Long, juicy yoga practices
Unlimited infrared sauna use (on Saturday)
A facilitated group bush walk (optional)
Time in nature, time to lounge by the pool/swim, time to rest & receive
WHAT YOU ARE RESPONSIBLE FOR
Your transport and associated transport costs to and from the retreat centre ( approx 2.5 hr drive from the Northern Beaches )
Personal Yoga Equipment: There are yoga mats available onsite however, you may choose to bring your own. You will also need some additional things if you have them- a bolster, yoga block/s, and 2x tennis balls. If you do not have these items please let us know we do have some spare equipment or can advise on alternative prop options. Blankets will be provided.
To check in & out on time
Terms & Conditions
A $450 non-refundable deposit for shared rooms/farm house rooms /$650 NON-Refundable deposit for rosemary hall rooms is required to reserve your spot. Please be sure you can attend before paying deposit, they are 100% NOn refundable for any reason.
the remaining balance is due by 1st of april 2023. PLease read the terms and conditions before booking. Payment plans are available.
Final payments are non-refundable within 60 days prior to the retreat.
You must be in good health to join the retreat- if you have any COVID symptoms, a cold, cough, headache etc you will not be able to attend. Because this event requires prepayment to our host & suppliers we are not able to refund or credit your spot if you become sick before or on retreat. We recommend prioritising your health always but especially prior to retreat to ensure you are able to attend. If you are unable to join please let us know in writing as soon as possible. We assume no obligation to find someone to take your place however, we will endeavour to find a replacement for you. In the case that we are able to find a replacement there will be a $125 admin and transfer fee (on remaining balance, deposits are non-refundable). Alternatively, if you have someone that wants to take your place there will be no transfer fee just a small admin fee of $25. Payment of your deposit is your agreement to the T&C’s.
In the occurrence that the retreat is cancelled due to government lockdown or an unforeseen circumstance an alternative date will be offered OR you may receive a partial refund.
For any questions please get in touch, we will respond to your enquiries promptly.